During a North York check the physio recommended massage for my knee tightness

https://jessicahedgeto.bearsfanteamshop.com/north-york-physiotherapy-case-example-a-typical-first-month-after-knee-replacement-1

During a North York check the physio recommended massage for my knee tightness, I was unsure but session three ended up easing the pull that showed up at kilometre three.