Fight week can wreck a fighter’s sleep. Between Friday morning weigh-ins and...
https://beckettsimpressiveperspective.talesignal.com/posts/traveling-from-the-united-states-to-abu-dhabi-for-a-fight-sleep-tips
Fight week can wreck a fighter’s sleep. Between Friday morning weigh-ins and doors opening at 6:00 pm, many end up waking at 2-4 am or crashing well past 4 am. It’s a grind that makes managing energy key before stepping into the ring.