In a North York visit the physio recommended massage for my knee after strange tightness on runs

https://tylerhighparkfrost.cloudhinter.com/posts/knee-replacement-rehab-in-toronto-how-physio-progresses-from-day-1-to-week-4

During a North York visit the physio recommended massage for my knee after strange tightness on runs, I hesitated until session three when it finally eased the constant pull.