Remember your mate with the rain-predicting knee that flares up every downpour...

https://highstylife.com/what-is-the-difference-between-pain-management-and-chasing-zero-pain/

Remember your mate with the rain-predicting knee that flares up every downpour at away games? Chronic football pain is more common than you think. We’ll break down how graded exercise and smart strengthening can ease the load