Touring isn’t just about playing shows — it takes a real toll on a musician’s...

https://codysultimateword.quillnesty.com/posts/how-many-minutes-should-i-walk-at-stops-to-help-circulation-on-tour

Touring isn’t just about playing shows — it takes a real toll on a musician’s body. Carrying gear like 80-100 pound cabs night after night adds up. Plus, constant exposure to loud amps means wearing 9-25 dB earplugs to protect hearing